What is better than using makeup? Spending your time and money in nourishing your skin to get the natural glow and butter-soft skin. Invest some time in a daily skin care routine by following these simple methods. Keep your skin healthy and feel beautiful everyday by following the useful tips for healthy skin given in this article. These are really easy to follow and effective with their results.
Here are some tips for healthy skin:
- Ensure using hyaluronic acid:
Hyaluronic acid works as a hydrator for skin. It has a high potential of holding water and that is how it can draw and hold water into every layer of skin. While using a cream or moisturizer you can check in its key ingredients that whether it has this magical acid or not. We would recommend you to use this on a regular basis to lock the moisture of your skin.
- Keep your body hydrated:
Just using hyaluronic acid to maintain the moisture levels of your skin is not enough. You also need to drink water in a large amount to keep your body hydrated. Drinking water can help to remove toxins from your body which can harm the health of your skin. So make it a point to complete your daily dosage of water. Drinking warm or lukewarm water will be more beneficial. Also, avoid drinking water just after you have had your meal as this can lead to tummy fat.
- Use a sunscreen daily
90% of the wrinkles are caused due to the sun rays. Hence, save yourself from the UVA rays which can damage your cells. The UVB rays are one of the main causes of skin cancer. So a sunscreen can help you to get protected from these.
- Don’t use too much makeup
Although you might get tempted to apply makeup everyday for looking good in college or office, too much usage of makeup on your skin can damage it. So, choose the days to wear makeup and don’t make it a habit. Give your skin some space to breathe.
- Include more vegetables in your diet
Keeping your skin healthy also means eating healthy. So include more vegetables in your diet to obtain antioxidants from them. For example, natural ingredients like mushrooms are great for your skin too. They help to get rid of the free radicals which are harmful for the skin.
- Increase the intake of Vitamin C
Vitamin C is a potent antioxidant which can also be referred as an elixir for skin. It helps to lighten the skin tone, prevent free radicals from harming the skin, prevent from sun damage and reduce the signs of ageing. You can use those moisturizers and creams which contain vitamin C.
- Use a raspberry mask
Raspberries are delicious to eat but apart from eating they can also be used to make a skin mask. Just grab a few raspberries and mix them with a spoon of honey. You can blend it together for a smooth paste. Apply it for 15 to 20 minutes and get a glowy skin. The antioxidants in raspberries will help to keep your skin healthy and young.