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International Yoga Day 2021 | Asanas For Covid-19


International Yoga Day has been celebrated world wide on every year June 21. It has been celebrated since 2015. After its interception in the UNITED NATIONS GENERAL ASSEMBLY in 2014. Yoga is recommended for physical, mental and spiritual practice which originated in India.

Yoga is a traditional practice followed in India and Other Asian Countries. Yoga is a word derived from SANSKRIT means “yoke or union”. With the evidence of some ancient monuments and epics, Yoga was arise in between 3300 BCE to 1900 BCE and also may be early Indus Valley civilization. Ancient spiritual and Philosophical Goal was to unite the human spirit.

Click here to buy Yoga and Asanas Book @ Amazon on Offer

Regular practice of yoga is good for health. Here I mentioned the yoga which helps to boost the immunity and helps in recover from Covid-19. The one thing need to remind in mind, anything we learn without is Guru is not correct way. Learn Yoga with help of ebooks on proper way.

Click here to eBook Buy BKS Iyengar Yoga The Path to Holistic Health on offer for ₹840/- @ Amazon on Offer

international yoga day
international yoga day

Benefits of Yoga:

The benefits of yoga provide both instant gratification and lasting transformation. In the fitness world, both are extremely important. Too much time with too few results can be incredibly discouraging, and monotonous routines week after week can lead to stagnation. Yoga can change your physical and mental capacity quickly, while preparing the mind and body for long-term health.

Here’s a list of some of the most beneficial aspects of power yoga:

  • improves strength, balance and flexibility.
  • helps you to build strength
  • Improves posture
  • helps with back pain relief.
  • reduce arthritis symptoms.
  • benefits heart health.
  • relaxes to help you sleep better.
  • more energy and brighter moods.
  • helps in manage stress, lowers blood pressure

Click here to buy Swami Vivekananda Yoga Book @ ₹139/- on offer

international yoga day
international yoga day

Best Crypto Coin to invest | Crypto weekly analysis


A cryptocurrency or crypto is a digital asset designed to work as a medium of exchange. Individual coin ownership records stored in a ledger existing in a form of a computerized database using strong cryptography to secure transaction records. To control the creation of additional coins, and to verify the transfer of coin ownership.

Cryptocurrency does not exist in physical form like paper money. Not issued by a central authority. Cryptocurrencies use decentralized control as opposed to centralized digital currency and central banking systems. When a cryptocurrency created prior to issuance, it is generally considered as centralized.

Decentralized Finance:

When implemented with decentralized control, each cryptocurrency works through distributed ledger technology, typically a blockchain, that serves as a public financial transaction database. Crypto currencies are developing and returns higher. Peoples interested and comes forward to invest in Crypto Coins. There are many crypto coins available in Market.


Bitbns is the fastest and simplest way to trade cryptocurrencies. With one of the best three-way Peer-to-Peer system for purchasing cryptocurrency with FIAT in India. It will be soon extend to UAE and other countries. 18 of the top 20 currencies are list in bitbns. It is a latest technology architecture and safe to trade cryptocurrencies. Having grade-A-security features.

Bitbns announced that by clicking the image, it moves to the bitbns website. By starting trade with Bitbns, they will provide Rs.100/- value of BTC for free. This is a limited time offer. Soon the get the offer by start trading with Bitbns.


Top crypto coins:

There are many top coins. Top coins are classified by based on their volume, percentage hike and market familiarity. Top coins were change time to time. But BTC (Bitcoin) and ETH (Ethereum) holds the constant place in the Chart. Based on ETH and BTC other coins derived their position.


Best Crypto Coins to invest in this week:

Afterwards, many research and investments done by me. The following coins which are may be best to invest in this week proposedly get gain. And surely it will give the best returns as you expected. Investments are subject to market risk based on the market rate.

Disclaimer: Investing and financial ideas are not advisable to our readers.

Salmon Crypto (SLM) Price Hiked by 475% in 24 Hours


Salmon Crypto: There are many cryptocurrencies available in various crypto exchange sites. In the cryptocurrency market, the coin Salmon (SLM) has gained by 475% in less than 24 hours. It is one of the top gained coins on 20th June 2021.

The price of the coin Salmon (SLM) is $1.79 at the time of writing this article. The trading volume of this crypto in the past 24 hours is $65,506. This coin has reached its all time highest value as $1,137.18 in September 2020. In the same month, the value of Salmon has reached its all time lowest value.

Salmon (SLM)
Salmon (SLM)

Now the price of this coin is steadily increasing. The highest value of this coin in the past 24 hour is $2.56. It is predicted that this coin Salmon will reach its high value by the end of this year.

Where to Buy Salmon (SLM) Crypto?

Salmon (SLM) crypto can be bought and sold on crypto exchange sites such as Gate.io and Hotbit for the exchange of USDT. The rank of this crypto is still not available in the Market Cap.

About Salmon (SLM) Coin & Market Data

Salmon price today is $1.77 with a 24-hour trading volume of $65,506. SLM price is up 475.9% in the last 24 hours. It has a circulating supply of 0 SLM coins and a max supply of ?. If you are looking to buy or sell Salmon, Hotbit is currently the most active exchange.